My Services
Weight Loss Programs
All weight loss and nutrition programs revolve around customized nutrition, exercise and supplement recommendations, not diet pills, meal replacement shakes or “fad” diets. Dr. Jampolis will thoroughly analyze your medical, dietary and exercise history. In addition, body fat testing and metabolism testing are performed in-office to aid in customizing your weight loss or nutrition program. Further blood work and testing is obtained when required. All consultations revolve around in depth nutrition education and behavior modification.
Consultation only: (virtual or in-person) This program includes comprehensive diet, exercise, health and vitamin and mineral analysis by Dr. Jampolis. Metabolism and body fat testing recommended for in office consultations. Prior to this consultation, you will be required to maintain a 7 day food and exercise journal (including the times of day) and to obtain copies of any laboratory work you have had done in the past year.
Complete Weight Loss Programs: These programs are designed around your weight loss goals and range from 4 visits to 20 visits or more with additional visits available as necessary. Please call our office for information on pricing or further program information.
Metabolism Testing: This test requires an overnight fast and is done by breathing through a tube at rest for 10 minutes. The results indicate how many calories a day you burn. This test is very helpful in determining the approximate calorie range for your weight loss plan and the amount of exercise necessary for you to reach your weight loss goals. For more information about metabolism testing visit www.korr.com.
Body Fat Testing: This test is done with a professional bio-electrical impedance scale which determines your fat mass, muscle mass and water weight.
The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss
