I’m sure many of you are facing the huge bowls of candy leftover or collected from Halloween. Here are a few tips to save your diet! 1. If you do indulge, eat a piece or two after a meal so you avoid the blood sugar spike and crash 2. Get a bag of lollipops for yourself – at only 50 calories they will take much longer to eat than those mini candy bars and satisfy your sweet tooth 3. Keep candy out of sight – research shows that people eat more candy when it is in plain sight so put it away in a drawer or cabinet so you are avoiding it all day