My favorite dressing recipe (from my book)
Dijon Delight 1 tbsp Dijon mustard 2 tbsp fat free plain yogurt 2 tbsp balsamic vinegar mix and serve (optional- add 1-2 tsp olive oil or garlic for taste)
If you don’t feel like making dressing, try this new product: NEW Wish-Bone® Salad Spritzers™ Caesar Delight™, French Flair™, Raspberry Bliss™, Asian Silk™, Balsamic Breeze™, Italian, and Red Wine Mist. At 15 calories for 10 sprays its a free food!
One more recipe (not from the book) for summer BBQs Creamy Coleslaw Dressing 1/2 cup plain nonfat yogurt 2 tbsp Dijon mustard 1 tbsp fat free mayo 1 packet splenda salt and pepper to taste
Add premade bag of coleslaw veggies and you have a quick and healthy BBQ side dish